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Get in alignment with what you want to achieve

Our habits shape who we are

i am Laura Habit Tracker. Helping embed good habits confidence, clarity and success. Mindset and business coaching. Grey background, our habits are who we are written on it and small images of 2 of the pages of the tracker.One explaining what to do and the other an image of the colourful tracking wheel.

Creating success is as much about the right mindset as it is about all the other stuff!

We can plan our time meticulously, we can create social media and post everyday, we can set up all the automations, but...

Unless we have the right mindset and the right space to think, we will never find our flow.


This Habit Tracker is different to some of the others that you might come across.

I have added in the habits that I think are important to follow and embed into your daily routine.

  • Reaffirming to yourself daily that you believe in yourself

  • Making sure that you read EVERY day for at least 20 minutes

  • Getting some air, getting outside everyday

  • Sticking to the non-negotiables that you have created for yourself (don't be tempted to pop another meeting in here and there!)

  • Bring an awareness to any negative thoughts that pop into your head, acknowledge them, then reframe them as best you can and/or throw them away.

  • Ensuring that you make time in your week to do some that makes you feel good!

When you work with me, these habits are part of the process.


Mindset and being able to work with small bursts of total focus are the key to creating a balanced business.


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